My Personal Harajuku…Homemade Kettlebell Workout

Here’s a rare vidblog from me detailing my homemade kettlebell courtesy of Tim Ferriss, author of The 4-Hour Body (my new all-encompassing fitness resource).



3 thoughts on “My Personal Harajuku…Homemade Kettlebell Workout

  1. Good video. I made one similar. I had to wrap the handle with athletic tape ’cause the threads sliced up my hands. Just a word of warning if there’s anyone else out there with soft hands.

    • Good point Jake. Another thing I would also recommend once a week for safety is to check that all the fittings are tight and that the kids haven’t played with them. I’d hate to sling a 25# plate across the room.

  2. Pingback: My Garage Gym…Thanks to the Art of Manliness | Mastering the Art of Living

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